Stepped on the weighing scale and wasn't even surprised because I've been eating normally the day day before.
Weight: 56 kgs
Weight Lost since last weigh-in: 0 kgs
Total Weight Loss: 7 kgs
30 minutes after taking the morning set, I had the usual tuna - cracker and mango for breakfast, I was beginning to feel hunger again. Need all the willpower I can get to resist food. Was perspiring more than usual.
Lunch time. Same as that of breakfast. Tuna - cracker - mango. Plus coconut water and 3 slices of the coconut meat.
Had a small bag of chips after lunch.
No diet for today. Tita's birthday. Licensed to eat. So I went out and bought a party-sized pizza which I've been craving for since that morning as a treat for the celebrant,
Ate one serving of palabok, chicken (1 thigh and 1 wing), 1 slice of shawarma pizza and 2 pcs of graham balls. Was able to resist drinking soda.
Was too sleepy after eating. Went to bed early.
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