Stepped on the scale and not expecting any loss. Surprisingly, it made me smile
Weight: 54 kgs
Weight lost since last weigh-in: 1 kg
Total weight loss: 9 kgs
Had my usual lemon water for breakfast. Since seeing the weight loss, I'm determined now more than ever to lose more weight.
Put on my Thursday uniform and it has become significantly loose. Almost like a shirt. To think that weeks ago, it was too body fit for my size.
Everyone noticed my weight loss and was shocked to see how fast I shrank in size. No more bulging belly. No more muffin top. Nothing feels better than having everyone say you lost a lot of weight. That is music to my ears.
Lunch time. Had a piece of cracker topped with corned tuna, 1/4 of a ripe mango and 3 slices of coconut. I am guilty of being bulimic. I throw up almost everything that I eat. The guilt I feel after eating is growing more and more each day.
No intake for the rest of the day.
are still taking the pills?
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