Excited. Stepped on the scale as soon as I woke up.
Weight: 57 kgs
Weight lost since last weigh-in: 3 kgs
Total weight loss: 3 kgs
This is exactly the motivation I need to want to lose weight. When you start to see result, it drives you to lose some more.
Last night, I was able to sleep except for the trips to the bathroom. I had no problem going back to sleep unlike my normal days when I'd wake up to take a pee then having problems going back to sleep. I slept tight and found it hard to wake up in the morning.
Had a tall glass of warm lemon water for breakfast and nothing else, took my morning set of pills and went to bed. Was perspiring more than usual. If I wasn't at work, this would be a good time time to burn all the fats through exercise. Was nauseated again at 10pm. I was starting to get the hang of it. Before lunch time, my superior treated me to a whole roll of cake. Since I'm on a strict diet, I decided to bring it home and give it to momma instead.
30 minute power nap at lunchtime. Upon waking up, found momma transferring the cake to a smaller container. Was able to fight the urge to at least finger swipe the strong scent of the icing of the Mocha Roll. Downed it with 300mL coconut water instead.
By 2pm, I took the lunch time pill because there was no need to suppress the appetite at lunch time since I only sleep at lunch. The only thing I'm avoiding is the daily 3 o'clock break time habit of my officemates. Sometimes it's just too hard to resist the temptation. This pill works best during those hours. Wasn't able to drink as much water as yesterday because I got caught up with too much work.
Afternoon break time. Once again, free food courtesy of the company. The usual macaroni soup and rice cake. Looking at the officemates eat is enough to satisfy me since I had no appetite at all. My lemon-mint-cucumber-infused water was enough for me since my mouth has been drying up all day.
Day 2 successful in saying NO to every day food trip at the office which I wouldn't normally do without the appetite suppressant.
For dinner. Had about 500 mL of coconut water, 500 mL of infused water. Not hungry at all. Before bedtime, took the night time set and downed it with 2 tall glasses of plain water.
As expected, peeing every now and then makes sleeping hard because you have to get up every time you doze off. But at least there's no problem going back to sleep.
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