Day 1

Woke up excited to continue my journey to weight loss which has been put on hold for a month.  My first try on the pills made me lose 9 kgs (19.8 lbs).

Today, I decided to give it one more shot. Upon waking up, I had warm lemon water.  Normally I'd drink room-temperature water with lemon but I heard that it's better with warm water.  Apparently, it helps with weight loss.

After my usual morning hot bath, I stepped on the scale and was not shocked at all to see my current weight.

Starting Weight: 60 kgs

I gained 6 kgs over the month. I need to get back on track. So I popped my morning set and went to work. As expected, I've been going to the bathroom every 30 minutes since I've been drinking a lot of lemon water.  At about 9am, I was starting to feel nauseated. It was really bad that I wanted to buy iron-supplement, thinking that I was just another anemia attack. However, I realized it was the pills that's probably causing the dizziness. In the morning, was able to consume a liter of water.

Forgot to take my lunch time pill at lunch since I normally have 45-minute power nap. Remembered to take the pill at about 2 pm which is good because we normally eat a lot at work especially in the afternoon. Thanks to the pill, I was able to resist the birthday treat of one of my co-employees which consists of pasta, lumpia and ice cream.  Funny thing is, I wanted to eat so bad but I just didn't have the appetite. I ended up staring at all the food and those who were eating while drinking my lemon water. Nausea is gone and so is my large appetite.

For dinner, had about 300mL of coconut water because I still didn't have the appetite.  30 minutes before bedtime, I took the night time set of pills and downed it with 500mL of plain water.  I was parched. The downside, having to go to the bathroom every so often esp when I'm so sleepy.  I hated waking up just when I had dozed off just because I needed to pee again. Finally, I was able to go to sleep...