Since I stepped on the scale the night before, i wasn't surprised to see what it read.
Weight: 57 kgs
Weight lost since last weigh-in: 0 kgs
Total weight loss: 3 kgs
That is disappointing, Maybe I lost all the water weight and need to burn off the fats. Maybe. If only I have time in the morning. But this yellow pill makes it hard to wake up the morning.
Although I haven't eaten for 3 days already, I still had to do my number 2. Since I haven't eaten anything solid, it's all water. Went 3 times before going to work. All water.
So as usual, had warm lemon water in the morning before popping the morning set. Was able to consume about 750mL of water in the morning. Nauseated. Tolerable though. Still having frequent trips to the bathroom.
Lunch time. Had hone piece of biscuit and 3 tablespoons of the soup of the pipiian momma was having. Drank 300mL coconut water. That's about it. Then I had to go again. Still, water.
The entire afternoon went by. Too the lunch time pills by 2:30 to avoid getting hungry during breaktime. But since I am loaded with so much work, I didn't even think about food. For the entire afternoon, I was able to consume 1L of water. Nausea's gone by now.
Was able to fight the urge to eat at the fastfood since I went out after work to buy mama her mag.
But by diuner time, i was starting to feel hungry. Ate one piece of biscuit with 300mL of coconut water.
Decided to go to bed earlier than usual, Originally planned to wait for the Game of Thrones on TV but it was too late. Was way too sleepy. I just needed to sleep so bad. Popped my night time pills and called it a night.
Hi. I just want to know, how was your diet now?? Do you have an IG account where we can see the changes?? I'm really interested in taking bp. But then, the reviews online kinda scare me.
ReplyDeleteHey you need to eat salads and eggs, turkey bacon. You're not gonna lose weight if you starve. Just do treadmill for 30 mins a day, at least 4x a week. Don't deprive yourself.
ReplyDeleteThat said, I mean at least on a Saturday eat whatever you crave for. Like a bar of chocolate, sushi, small pie.
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